When it comes to working out everyone has their own music preferences. Although, I don’t listen to music while lifting weights, it is essential when I’m doing cardio. Especially when I am running. I need music that makes me forget what I’m doing and puts me in a happy place. That’s why my music playlist is full of upbeat songs. These are the kinds of songs that make you want to sing and even dance a little.
If you’re anything like me, then here are my go-to music playlist:
Bonus Tracks: These songs really do make you kick it up a notch.
-Denise
Stronger, Survivor, and Who Runs the World are top notch if you wanna feel that push! Here are some of my favorite high energy songs: https://soundcloud.com/kirstenmichele/sets/like-no-ones-watching if you want more suggestions 🙂
xx,
Kit | THINGS SHE LOVES
Forgot to add those! also great songs I need to add on my playlist!