Healthy Protein Coconut Waffles

Most Saturday mornings we walk to our favorite coffee shop and eat breakfast. Although I love this ritual, every once in a while we like to switch it up and try a new breakfast recipe. This last weekend, Danni made waffles and I loved every bite. These are gluten free, diary free, and all protein coconut waffles. Made with whole natural food and not artificial ingredients. Enjoy!

Wet Ingredients
2 egg
2 tbsp of honey or maple syrup
1 tsp of vanilla extract
1/4 cup of melted coconut oil
1 cup of unsweetened almond milk (or any natural milk substitute)

1: Mix the dry ingredients and in a separate bowl mix the wet ingredients
2: Combine the wet and dry ingredients than stir
3: Spray the waffle iron with coconut oil and cook as instructed
4: Top waffles as desired.

Nutrition: Recipe makes 6 servings. 195 calories per serving. Macros: 12g carbs, 7g of protein, 14g of fat, and 2g of fiber.

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Yum

All-Natural Protein Coconut Waffles

Yield: 6 Waffles

Serving Size: 1 Waffle

Calories per serving: 195

Ingredients

Dry Ingredients:
• 1 cup of grounded oatmeal
• 1 pinch of cinnamon
• 2 tsp of baking powder
• 1/2 cup of natural or pea protein powder (best with MRM veggie protein)
• 1/2 tsp of pink himalayan salt
• 1/8 cup of unsweetened shredded coconut
Wet Ingredients:
• 2 egg
• 2 tbsp of honey or maple syrup
• 1 tsp of vanilla extract
• 1/4 cup of melted coconut oil
• 1 cup of unsweetened almond milk (or any natural milk substitute)

Instructions

1. Mix the dry ingredients and in a separate bowl mix the wet ingredients
2. Combine the wet and dry ingredients than stir
3. Spray the waffle iron with coconut oil and cook as instructed
4. Top waffles as desired.

Notes

Macros: 12g carbs, 7g of protein, 14g of fat, and 2g of fiber.

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